ashton hall 2.0
Ashton
Hall
Sprint
Dunk
Ice bath
Cold plunge
Banana peel
Basketball
Float
Jacked
Workout
Hydrate
Cardio
Speed
Jump
Hurdle
Ice bucket
Recovery
Thank you
Hill sprints
Pool dive
Watermelon
Saratoga water
Saratoga sparkling water
Sparkling water
Personal assistant
Face dunk
Bowl of ice
Wake up
Brush teeth
Toothbrush
Lemon squeeze
Sleep early
Ten thousand
At least ten thousand
Bible
Read
Clothes
Mouth tape
Nose strips
Weighted vest
Gold chain
Camera crew
Slow motion
Sprinting
Morning routine
Siren
Floating
Four minutes
Dive
Pool
Personal assistants
Push-ups
4 AM
Watermelon handoff
Premium hydration
Melon delivery
Focus
Lock in
Journaling
Rinse mouth
Natty
Abs
Biceps
Triceps
Quads
Shoulders
Chest
V-taper
Lats
Glutes
Hamstrings
Traps
Forearms
Calves
Gains
Power
Strength
Flex
Heavy weights
Ice bowl ritual
Lemon cleanse
Siren sprint
Saratoga rinse
Thankful reps
Push-up prophet
No socks
Sunglasses
Ski mask